I don't know why but it seems lately that more sad or difficult things are happening to people I care about. My sweet friend and yoga pal Wendy is in the hospital after an emergency surgery last Sunday. Her boyfriend called me this morning to tell me about it and to ask for prayers and healing for her too. She still hasn't pulled out of the woods and needs our help. Her name is Wendy Caroline and she is such a kind and loving person with hugs and good wishes for everyone. Please join me again in sharing your loving-kindness and support with my friend Wendy.
I am personally working on balance right now. Balancing the stress of life with the joy of being alive. I balance on the pinnacle of each breath in and out. Inhaling the sweetness of life and exhaling the stuff that is not good for me. Each breath is a ship sailing over the waves. I know I will come home safe and sound into the harbor but every ship has a few storms to get through right? We can all make it into safe harbor as long as we keep afloat, watch the compass, and don't let ourselves be engulfed by the storms of life. Anyway, that's what I'm working on these days.
How do you find your balance during times of difficulty? I'd really like to hear about it.
With love and gratitude that your ship is bobbing along with mine,