Thursday, February 28, 2013

Instructions for living a life...

“Instructions for living a life.
Pay attention.
Be astonished.
Tell about it.”
Mary Oliver

Today, I decided to really live my life.  I was inspired by these and other beautifully painful words of Mary Oliver to stop "just going through the motions" of life and to instead fully abandon myself to this one moment.  I felt effervescent in yoga class today in a way that I haven't felt in a very long time... more authentic and real.  I was astonished at how "Jan" I felt today and in a very rusty/grungy way it felt like I was being reborn.  I have so much to share with you and I so want to learn from you.  Let's live some life together...



Saturday, February 2, 2013

I love this inspirational story.

The American secretary who became king

Inside every one of us is the opportunity to be a King.  Let's make a difference in the lives of others!