Thursday, July 24, 2008

Settling into sunshine

The sun has arrived in Portland and all things are blooming. My daughter has a swimming playdate today and I think we both want to go berry picking as well. I love long meandering summer days like this that just naturally unfold... much like my yoga practice. I am being kind to my body right now and just flowing into my practice without much thought or artifice. If it feels right for this moment, then I'm not concerned about sequencing or posture right now. It is so freeing to just live in the moment of my practice and enjoy the swim that is within. Hope this post finds you enjoying your own moments and space.

Go with the flow,

Jan

3 comments:

Where's Domo? said...

I'd like to invite you to participate in my blog. Hope to see you there.

Brave Domo

p.s. My foster mom wonders if she is related to you. Her maiden name is Holt.

PetalsYoga said...

Hi Brave Domo... I'll be looking out for you and your friends all over Portland! I've added you to my blogs I like list too! I doubt I'm related to your foster mom unless she's from Australia?

Thanks for visiting me!

Petals

Where's Domo? said...

Petals, I guess my foster mom is not related to you as she is not from Australia.

Thanks for adding me to your blogs to like list!

Brave Domo