I spent my day connecting with people today. From sharing laughs in Simon's WILD Wednesday yoga class (officially now called "LaLaLand"), to catching up with dear friends over lunch, to finally spending quality time with my mom and Izzy over yogurt and Halloween costumes, today was definitely about getting in touch. This can be so exhausting for me but so essential as well. To share with friends, family, and acquaintances the ups and downs of our lives is what being present is really about. Today I heard about five friend's health problems, family struggles, and job worries. We also managed to weave about 25 giggles and guffaws into all of this strife. Not a bad ratio really. I hope you have equally nourishing interactions with folks in your sphere of influence as well.
p.s. I really want to make some new circles in different countries on my ClusterMap placed on the right side of this blog. Could you please forward my blog to friends in other places so I can start seeing spots?