Hi ho, hi ho, it's off to Oz we go. We're in countdown mode as we have less than 24 hours left until takeoff. Just being in transit for 22 hours is unbelievably daunting. This trip is such a big undertaking that you just really relish your last night in your own bed and meals at your own table sort of thing.
So for a giggle today we played a trick on my yoga teacher Simon. We were in the midst of a normal rather serene yoga sequence when on cue as he transitioned us into cat/cow asanas, we all began mooing and meowing. You can't believe how good it feels to laugh like that in the midst of silence. During Downward Dog the woofs and growls were hilarious too. Maybe you can bring a little silliness into an unexpected situation yourself just to see what it feels like.
Soon to be in the air like a bird, (tweet tweet)
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