Saturday, April 11th at 4:00pm Pacific Timefor my special interview with Myra Lewis about her book Freedom in Your Relationship with Food: An Everyday Guide.
Myra teaches from her experience in Sadhana (spiritual
practice) which has led her to develop a harmonized
approach to Yoga and Ayurveda as a way of life. She
discovered that Yoga and Ayurveda provided a
solution to the challenges of her fast paced living
which included a corporate career, running marathons
and competitive golfing. For over 25 years, she has
explored, studied and worked in Yoga studies,
wellness, nutrition, Ayurveda, healing, intuition and
Click HERE to listen to the interview.
or simply listen here: