So, today in the Yoga for Healing class I had a full-on asthma attack which for me involves hacking, coughing, and not breathing very well. Had to leave the room to run to the restroom in the middle of a meditation sequence. I recovered but have felt pretty weak and tired all day. I'm off to the Dr. tomorrow for a good once over. It really is getting fairly Monty Python-ish though. I was playing the whole thing over in my mind this evening and I started giggling at the image of my whole class trying to meditate while I'm obviously coughing up a kidney... The good news is that many people came up to me afterwards and told me what a great class it was, so go figure. They were either just being supportive and kind or I somehow channeled BKS Iyengar during my pertussive fit.
Hope this finds you healthy, happy, and content,